Results are directly shown on the screen, and can be used for extra motivation.
Load - Explode - Drive define your movement profile.
The movement profile defines your strengths and weaknesses in performance, including injury risk, independant of your type of sports. The test only takes one minute, and full analysis is received instantly.
Define your Force-velocity-Power relationship using only 3 tests with different weights.
With this information you can decide if you should train with high or low resistance, i.e. increase force or velocity.
Perform 1RM test without using heavy weights. This way you can test your 1RM more regularly at low risk.
Compare results with earlier sessions to see your development.
Compare results with other people.